3 reasons to eat flax seed
Read time: 1:30 min
Flax seeds are often unfairly neglected in front of the chia seeds. Maybe this is because we are lazy to ground…
5 reasons to eat pumpkin seeds
Read time: 1:45 min
Here are five main reasons why you should put pumpkin seeds into your daily diet! Let’s see how you can …
Chia seeds – benefits, recipe and nutritional value
Read time: 2:00 min
Chia seeds gained a great popularity over the last couple of years, especially between people that want to lose…