5 reasons to eat pumpkin seeds

Read time: 1:45 min

Here are five main reasons why you should put pumpkin seeds into your daily diet! Let’s see how you can …

Smoothie with spinach and banana

Read time: 1:30 min

Preparation: 5:00 min

Cijena: 7.60 HRK

Here’s a quick smoothie drink where banana kills the bitterness of spinach with the milk that binds the…

Eggs with spinach, feta cheese and bacon

Read time: 1:45 min

Preparation: 10:00 min

Cijena: 12.00 HRK

Ever since we started to use feta cheese with scrabmled eggs, a whole new world opened up with the softness of …

20 questions about weight loss

Read time: 5:45 min

In a brief and clear way, we’ve decided to summarize the most common questions that you send us to one article…

Is fasted cardio better than cardio after meal?

Read time: 1:45 min

Often we can hear some people that say how faster cardio works better because they think they will spend much …

The line between restriction and self-control

Read time: 3:15 min

You can see that in the texts we often mention that 10-15% of total calorie intake when you are on reduced calorie…

Is spot fat loss reduction real?

Read time: 1:45 min

It is ideal for weight loss to determine places where we lose fat, lose fat in those places and then end up with …

Smoothie with blueberries and chia seeds

Read time: 1:30 min

Preparation: 5:00 min

Budget: 8.00 HRK

We do not publish so many recipes for smoothie drinks as much as we eat them, and when making them we always look…

Chicken breast with bacon and pumpkin seeds

Read time: 2:15 min

Preparation: 15:00 min

Preparation: 15:00 min

Cijena: 13.00 HRK

We accidentally came to this recipe, as we have pumpkin seeds that no one wants to eat, so we decided to add them…

What do we think about sugar?

Read time: 3:30 min

We want to clarify our opinion on sugar. It is important to understand that Different as an educational platform…